25 results found for “”

  • Dehydration

    …How do you HYDRATE?DID YOU KNOW?Dehydration is the leading cause of training injuries.  It hinders every bodily function needed to run.  A 2% decrease in body weight caused by dehydration aff…

  • "Runner's Knee"

    …What is it? Chondromalacia patella is a degeneration of the cartilage located on the underside of the patella caused by excessive compressive forces or by improper patella tracking.   Causes: …

  • Hallux Valgus - Bunions

    …What is it?A subluxation of the 1st MPJ with a deviation of the great toe towards the second with an enlargement of the medial first metatarsal head. Causes: Excessive pronation and narrow footwear…

  • Shin Splints

    …What is it? Catchall term for overuse problems affecting the legs Anterior-lateral is overuse of the dorsiflexor muscles including the tibialis anterior Posterior-medial, also called medial tibi…

  • Illiotibial Band Syndrome (IT Band)

    …What is it? The ITB is a broad band extending from the tensor fascia latae and gluteus muscles in the hip to the lateral side of the proximal tibia. The ITB is thought to be a hip and knee stabilizer.…

  • Plantar Fasciitis

    …What is it? Plantar fasciitis is the most common injury occurring at the hind foot.  An irritation and swelling of the fascia on the plantar aspect of the foot.   Pain generally loc…

  • Achilles Tendinitis

    … What is it? Inflammation of the attachment of the calf muscles on the calcaneus.  Causes: Excessive pronation, improper training techniques, changes in running surfaces Symptoms: Pain and t…

  • When Do I Need New Superfeet?

    …One of the benefits of working at Fleet Feet Sports is having co-workers that will tell you when it is time to let go of your favorite Superfeet.  There are four signs to determine if it is time t…

  • Almost Mile Family Fun Run & 5k Race Results

    …Get the race results HERE!

  • 2017 Rays of Hope 8k Results

    …Click HERE to see the results from today's race.  Great job everyone!

  • Meet Our Team

    …Our staff is representative of the consumers we serve – we have a wide range of ages, abilities, and fitness levels, all of whom strive to live as healthy and as active a lifestyle as is possible…

  • Directions & Hours

    …Fleet Feet Sports Longmeadow 680 Bliss RoadLongmeadow, MA 01106413.384.2058 HOURS: M-F 10:00-8:00 Sa 10:00-6:00 Su 12:00-5:00

  • Careers

    …Before you consider filling out our employment application, we have some things for you to think about.  Are you right for Fleet Feet Sports? Are we right for you? Test yourself with these questio…

  • Our Mission

    …At Fleet Feet Sports Longmeadow, our mission is to motivate, educate, and unite runners and walkers of all ages and abilities, providing each and every person we work with the tools…

  • Careers/Jobs Nationwide

    …IN-STORE JOB OPPORTUNITIES Fleet Feet Sports Locations Nationwide With over 115 stores in 30 states, we may have an opportunity for you.  We are always looking for individuals who are inspired t…

  • Careers/Jobs Longmeadow

    … Before you consider filling out our employment application, we would like for you to consider a few things. Are you right for Fleet Feet Sports? Are we right for you? Test yourself with these questio…

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